Bird’s Nest is a great source of calcium, iron, potassium, and magnesium, It helps moisturize the internal organs and helps to hydrate the skin.

看燕窩是燕子混和口水慢慢築起的窩，其形狀是一片片薄薄的重搭在一起。由于燕窩是燕子一片一片的搭成，邊沿一定是參差不齊和有雜質物(如燕毛，樹枝等)。 若所見的是邊沿整齊和內裡無雜質，必是假燕窩。

Wing Hop Fung Bird’s Nests are cultivated in protected estates where quality is guaranteed. The ecology yields a productive environment for these rare birds to produce this highly valued delicacy